Hi, I'm Scott. I am a Licensed Clinical Social Worker that provides outpatient psychotherapy in Mount Vernon, Illinois.
I specialize in the assessment and treatment of anxiety disorders, depressive disorders, personality disorders, and complex mental health conditions, working with individuals and couples seeking structured, evidence-based care.
With over 28 years of clinical experience, I offer a focused, confidential setting grounded in empirically supported treatment approaches.
How I Can Help
My Approach
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Dialectical Behavioral Therapy (DBT)
CBT teaches people that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.
Dialectical Behavioral Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Dialectical Behavioral Therapy (DBT)
DBT combines CBT techniques with concepts of distress tolerance, acceptance, and mindful awareness largely derived from contemplative meditative practice.
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT)
MBCT uses CBT methods in collaboration with mindfulness meditative practices and similar psychological strategies.
My Services
Individual Therapy
Individual Therapy
Individual Therapy
Couple's Therapy
Individual Therapy
Individual Therapy
Group Therapy
Individual Therapy
Group Therapy
Telehealth
Scott M. Murray, LCSW, PLLC, provides therapy by telephone or video conferencing, similar to that of Talkspace and BetterHelp. Contact us to learn more and schedule a phone or online appointment today. It's easy, confidential, and convenient!
A Calm, Grounded Space
I’ve intentionally created an office that feels calm, private, and serene—a space designed to help you settle in and feel at ease. The therapeutic environment matters, and I’m thoughtful about how the tone of the room supports a sense of safety and steadiness from the moment you walk in.
My emotional support animal is sometimes present in the office, but always in a separate area unless you choose otherwise. At the start of each session, you’re given the option to have him join us or remain separate, and you can change that at any time.
Some clients find his presence helps reduce anxiety or create a more relaxed atmosphere. Others prefer a space without him. Both are completely respected.
This is your space. The environment is always structured around what helps you feel most comfortable and supported.
"Awareness is the greatest agent of change."
- Eckhart Tolle
FINANCES
Individual Session Cost:
$160 per session
Couples/Family Cost:
$185 per session
Payment Method:
American Express Mastercard
Cash PayPal
Check Venmo
Discover Visa
Health Saving Account Zelle
Insurance:
Allied Benefit Systems Mertain Health
BlueCross and Blue Shield MHNet
Cigna (Beh/EAP/Medical) Mutual of Omaha
Coventry Phil Am Life Ins
Dean Health Plan Tricare (East/Life/North)
Global Care, Inc. UMWA Health
Health Alliance United Health Care
- Optum
"You can't stop the waves, but you can learn to surf."
- Jon Kabat-Zinn
change begins here.
